Joe and Holly take into consideration your needs and goals when making your personalized workouts. They are there for support and encouragement as you meet and maintain your fitness goals. I highly recommend Synergy if you are looking to start, continue our up your fitness level.
Great people. Great trainers. Regardless of age or ability, each session is tailored to your individual needs. You can feel the positive atmosphere as soon as you walk in the door. Every one works hard and supports each other. Joe and his team do an outstanding job. I highly recommend Synergy.
My son began going to Synergy five years ago. Throughout that time he has gained so much strength and knowledge. Now as he is in his senior year, planning on playing collegiate football, we know that the Synergy team has had a huge part in helping him to prepare for this moment in his life. The gym atmosphere is so family oriented and it is never a place where you feel judged by others. I also joined during a fit mom challenge, loved going for my workouts, and made several new friends. The trainers were also a great help with my daughter as she was preparing for her varsity sports test.
The trainers at Synergy are truly focused on making you better in anyway they can. Extremely professional and driven team. Atmosphere is inviting and judgement free. Like a second family!
I participated in the 21 day rapid fat loss program and had a great experience. Joe and the other trainers really did care about our progress. I have a bad back and they tailored all the workouts around it. I definitely feel like I got the personal trainer experience for a fraction of the cost. I plan on continuing to go now that the 21 day program has ended and can recommend Synergy for anyone no matter goals and skill level.
Synergy Vestal is a US Gym based in Vestal, New York. Synergy Vestal is located at 535 Vestal Pkwy W, Vestal, NY 13850, USA.
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